Epsom Salt 600 g

Epsom salt (bitter salt) is a naturally occurring mineral containing magnesium and sulphur. It takes its name from the famous English town of Epsom, known as a spa town for its mineral springs. Epsom salt baths have been used for centuries to boost well-being.

Magnesium, the main component of Epsom salt, plays an important role in both physical and mental well-being. Magnesium is involved in the activity of more than 300 enzymes and in many bodily functions – muscle function, bone strength, energy production and metabolism. Sulphur complements the salt, as the body needs sulphur for building joints and tendons.

Epsom salt contains no synthetic preservatives, fragrances or colourings. Packed in eco-friendly packaging.

How to use

For relaxation, add 500–750 g of salt to a warm bath (approx. 37–39 °C) and enjoy for about 20 minutes. For active athletes after a demanding competition or workout, add about 1 kg of salt to a warm bath (approx. 37–39 °C). For a foot bath, use on average 150–350 g of Epsom salt per 5 litres of water. Can also be used as a body scrub in the sauna or shower.

Ingredients

Ingredients INCI: Aqua (water), Magnesium sulfate.

Benefits

Epsom salt is the chemical compound magnesium sulphate, made up of magnesium, sulphur, water and oxygen. Magnesium contributes to normal functioning of the nervous system and muscles and to the reduction of tiredness and fatigue.

Adding Epsom salt to your bath water helps you:

– unwind and reduce feelings of stress;

– relax the back and limbs;

– care for the skin;

– feel refreshed and revitalised.

Epsom salt is used in cosmetology, spa treatments and floatation therapy.

Ways to use Epsom salt