Tõrvaaugu Farm Raw Buckwheat Kama 300 g, Organic

Ingredients: raw buckwheat 67%, pumpkin seeds*, peanuts*, sunflower seeds*. *organic

Average nutritional values per 100 g: energy 1986 kJ / 475 kcal, fat 23.54 g, of which saturates 2.58 g, carbohydrate 45.3 g, of which sugars 2.2 g, fibre 3.5 g, protein 18.68 g, salt <0.001 g

Preparation: two tablespoons of kama per 100 g of kefir or soured milk.