Pural Walnuts 125g

Organic walnuts are a great source of vitamin E.

Ingredients: Walnuts from organic agriculture.
May contain traces of almonds, peanuts, and other nuts. May contain small pieces of nut shells.

Walnuts are rich in lipids: an average of 60%. They are very energy-rich 583.3 kcal per 100 g. They also contains 11% of proteins and 10% carbohydrates. Rich in omega-3 (12.5% ​​fat, 7.5 g per 100g of product), omega-6 (59% fat) and melatonin, walnuts also provide dietary fiber and vitamins (mainly vitamin E (23mg/100g) or tocopherol, and vitamin B3, B5 and B6) and minerals (potassium, phosphorus and magnesium). 30 g walnuts contain 1.1 to 1.6 g of omega-3.