Pumpkin Seed Oil 100% Cold-Pressed 250 ml

100% cold-pressed pumpkin seed oil is an edible oil rich in unsaturated fatty acids, vitamin E, phytosterols and antioxidants. Cold pressing helps retain more natural compounds than in heat-processed oils.

100% cold-pressed pumpkin seed oil:

• Unsaturated fats. Contains mono- and polyunsaturated fats. Replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels.
• Vitamin E. Vitamin E contributes to the protection of cells from oxidative stress.
• Skin and hair. Externally, the oil can also be used to care for the skin and hair.

How to use?

• As a supplement: usually 1–2 teaspoons (5–10 ml) a day
• In food: suitable for salad dressings, vegetables, porridge or drizzled over ready-made dishes.
• Not for frying: cold-pressed pumpkin seed oil is not suitable for heating to high temperatures, as heat reduces its content of beneficial compounds.

Nutrition information per 100 g:

Energy: 3760 kJ / 898 kcal
Fat: 99.8 g (of which saturates 13.8 g)
Carbohydrates: 0 g (of which sugars 0 g)
Protein: 0 g
Salt: 0 g