These flakes are obtained after steamcooking organic wholegrain buckwheat seeds. Good for a healthy porridge, a perfect addition to muesli or making cookies.
Directions: Boil 1 volume of flakes with 3 volumes of liquid and let steep 3 minutes covered.
Ingredients: whole grain buckwheat*. * – organic farming.
Nutritional information per 100 g:
Fat: 2.6 g
– of which saturates: 0.5g
Carbohydrates: 69.9 g
– of which sugars: 1.5g
Protein: 10.3 g
Salt: <0.01 g Unit price: 12.26 EUR/kg