Bladderwrack – Natural Source of Iodine 100 g

Contains sodium, magnesium, iodine and other trace elements, as well as vitamins A, B1, C and D.

Bladderwrack is mainly valued as a natural source of iodine, but it should be taken in moderation due to its high iodine content.

1. Thyroid

Bladderwrack is rich in iodine. Iodine contributes to the normal production of thyroid hormones and to normal thyroid function.

2. Metabolism

Iodine contributes to normal energy-yielding metabolism.

3. Fibre

Bladderwrack contains soluble fibre (e.g. alginates).

4. Bioactive compounds

Bladderwrack contains natural compounds such as fucoidans and polyphenols.

5. Skin

Iodine contributes to the maintenance of normal skin. Bladderwrack extract is also used in cosmetics to moisturise the skin and support its elasticity.

Possible risks ⚠️

• A very high iodine content may cause an overactive thyroid (hyperthyroidism).
• May contain heavy metals if the seaweed has been collected from polluted water.
• Not recommended during pregnancy or when taking thyroid medication without consulting a doctor.