Priméal Quinoa Flakes 500g

These gluten free quinoa flakes can be used for breakfast (cream, muesli) or to thicken a soup, a stuffing, veggie burger/galette, etc. Quinoa has a light, fluffy texture when cooked, and its mild, slightly nutty flavor makes it an alternative to white rice or couscous.

Cooking instructions: Bring to boil 1 volume of flakes with 3 volumes of water. Let swell for 3 minutes, covered.

Keep the bag tightly closed in a dry, cool place.

Nutritional information for 100 g of product:
Energy: 377kcal/1589kJ
Fat: 6.9 g
– of which saturates: 0.8g
Carbohydrates: 63.1 g
– of which sugars: 1.9g
Fiber: 6.5g
Protein: 12.4 g
Salt: 0.07 g

Unit price: 19.96 EUR/Kg

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Quinoa pronounced ‘keen-wa’ is a versatile, ancient grain-like seed. Organic Quinoa is rich in essential amino acids, vitamin B2, E and A, and contains more iron than any other grain. It can be substituted in any recipe calling for rice & is also great in soups and salads. As well as these nutritional benefits of Quinoa, it’s also an exciting gluten free alternative for coeliacs, as a substitute for a range of cereal grains. Vegetarians also love the Quinoa grain, providing a complete source of protein, which is usually only obtainable from mainly animal products.