Bauckhof Brown Millet Flour 425 g

Suitable for both baking and eating raw. If using raw, soak in water for a couple of hours beforehand or add to porridge. Most commonly added to muesli or porridge in the morning, 1–2 tbsp per day. In baking, replace no more than 15% of the flour with it.

Nutritional value per 100 g: 1491 kJ/353 kcal; fat 3.6 g, of which saturates 0.8 g; carbohydrates 64 g, of which sugars 1.3 g; fibre 13 g; protein 9.6 g.

Brown millet is a particularly mineral-rich plant, especially in silicon, fluorine, phosphorus, sulphur, magnesium, potassium and iron.

Traditionally valued for the well-being of joints, hair and teeth.

Gluten-free.

Made in Germany.