Bohlsener Mühle Oat Bran 400g

100% organic oat bran.

Oat bran is a type of insoluble fiber – the kind that can help lower your cholesterol. Aside from the cardiovascular bonus, oat bran can help regulate your bowel movements and keep your colon healthy. Just 1/2 cup of oat bran provides about 2.2 g of insoluble fiber – a good start toward your daily needs. Use the oat bran as a meal, snack or as a tasty garnish. Sprinkle 1/2 cup of oat bran on yogurt, fresh fruit or in a smoothie for an edible garnish.

Nutritional values per 100 g:
Energy: 1530 kJ / 360 kcal
Fat: 7,7 g
– of which saturates 1,2 g
Carbohydrates: 49,0 g
– of which sugars 1,3 g
Fibre: 14,0 g
Protein: 18,0 g
Salt: 0,01 g

Unit price: 8.25 EUR/kg