These gluten free quinoa flakes can be used for breakfast (cream, muesli) or to thicken a soup, a stuffing, veggie burger\/galette, etc. Quinoa has a light, fluffy texture when cooked, and its mild, slightly nutty flavor makes it an alternative to white rice or couscous.<\/p>\n
Cooking instructions: Bring to boil 1 volume of flakes with 3 volumes of water. Let swell for 3 minutes, covered.<\/p>\n
Keep the bag tightly closed in a dry, cool place.<\/p>\n
Nutritional information for 100 g of product:
\nEnergy: 377kcal\/1589kJ
\nFat: 6.9 g
\n\u2013 of which saturates: 0.8g
\nCarbohydrates: 63.1 g
\n\u2013 of which sugars: 1.9g
\nFiber: 6.5g
\nProtein: 12.4 g
\nSalt: 0.07 g<\/p>\n
Unit price: 19.96\u00a0EUR\/Kg<\/p>\n
\u2014\u2014\u2014\u2014\u2014\u2014\u2013<\/p>\n
Quinoa<\/strong> pronounced \u2018keen-wa\u2019 is a versatile,\u00a0ancient grain-like seed.\u00a0Organic Quinoa<\/strong>\u00a0is\u00a0rich in essential amino acids, vitamin B2, E and A,\u00a0and contains more iron than any other grain. It can be substituted in any recipe calling for rice & is also great in soups and salads. As well as these nutritional benefits of Quinoa, it\u2019s also an exciting gluten free\u00a0<\/strong>alternative for coeliacs, as a substitute for a range of cereal grains. Vegetarians also love the Quinoa grain, providing a complete source of protein, which is usually only obtainable from mainly animal products.<\/p>\n","protected":false},"excerpt":{"rendered":" These gluten free quinoa flakes can be used for breakfast (cream, muesli) or to thicken a soup, a stuffing, veggie burger\/galette, etc. Quinoa has a light, fluffy texture when cooked, and its mild, slightly nutty flavor makes it an alternative to white rice or couscous. Cooking instructions: Bring to boil 1 volume of flakes with 3 volumes of water. Let…<\/p>\n","protected":false},"featured_media":189144,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[1040,1054,1052,1035,1058],"product_tag":[],"class_list":["post-59916","product","type-product","status-publish","has-post-thumbnail","product_cat-brans-flakes-and-mueslis","product_cat-gluten-free-dry-ingredients","product_cat-gluten-free-products","product_cat-organic-food","product_cat-porridge-flakes","product_shipping_class-1-en","pa_brand-primeal","first","instock","featured","purchasable","product-type-simple","col-xs-6 col-sm-4","col-md-3 col-lg-3","un-4-cols"],"yoast_head":"\n