{"id":205996,"date":"2025-06-29T13:49:20","date_gmt":"2025-06-29T10:49:20","guid":{"rendered":"https:\/\/www.looduspere.ee\/toode\/puhdas-quattro-magnesium-powder-150-g\/"},"modified":"2026-10-28T13:40:55","modified_gmt":"2026-10-28T11:40:55","slug":"puhdas-quattro-magnesium-powder-150-g","status":"publish","type":"product","link":"https:\/\/www.looduspere.ee\/en\/product\/puhdas-quattro-magnesium-powder-150-g\/","title":{"rendered":"Puhdas+ Quattro Magnesium Powder 150 g"},"content":{"rendered":"<p>Puhdas+ Quattro Magnesium powder is an effective magnesium supplement with a clean formula that combines four different forms of magnesium \u2013 malate, bisglycinate, taurate and gluconate.<\/p>\n<p>Magnesium contributes to normal muscle function, normal functioning of the nervous system and the reduction of tiredness and fatigue. Thanks to its powder form, it is easy to mix with water, juice or a smoothie, making it a good choice for those who prefer not to swallow capsules.<\/p>\n<p>The product is suitable for daily use by people with an active lifestyle, athletes, people with stressful jobs or those who often feel tired. Puhdas+ Quattro Magnesium powder contains no additives, sugar, gluten or lactose and is also suitable for vegetarians.<\/p>\n<p>Puhdas+ Quattro Magnesium is a high-quality, versatile magnesium powder for those who want to support their body on several levels \u2013 muscle function, the nervous system, recovery after physical exertion or reducing tiredness. Unlike many ordinary magnesium supplements, this powder contains <strong>four different forms of magnesium<\/strong>: magnesium malate, bisglycinate, taurate and gluconate.<\/p>\n<p>Magnesium is a vital mineral involved in more than 300 enzymatic processes in the body. It contributes to <strong>normal muscle function<\/strong>, <strong>normal functioning of the nervous system<\/strong> and <strong>normal energy-yielding metabolism<\/strong>.<\/p>\n<p>The powder form makes it <strong>easy to mix with water, juice or a smoothie<\/strong>, so it is especially suitable for those who prefer a drink to capsules. As a <strong>clean product with no additives<\/strong>, it is also suitable for people with sensitive digestion or food intolerances, and for vegetarians.<\/p>\n<p>The four combined forms of magnesium each have their own character:<\/p>\n<ul>\n<li><strong>Magnesium malate<\/strong> \u2013 associated with energy metabolism and physical endurance.<\/li>\n<li><strong>Magnesium bisglycinate<\/strong> \u2013 gentle, well suited to evening use and busy periods.<\/li>\n<li><strong>Magnesium taurate<\/strong> \u2013 magnesium bound to taurine.<\/li>\n<li><strong>Magnesium gluconate<\/strong> \u2013 an easily absorbed and well-tolerated form of magnesium.<\/li>\n<\/ul>\n<p>This makes the product an <strong>ideal everyday companion<\/strong> for people whose lifestyle is active, stressful or physically demanding \u2013 and for those who simply want to look after their body&#8217;s balance and well-being in a natural way.<\/p>\n<h2>Who is it for?<\/h2>\n<p>The product is suitable for adults who want to top up their magnesium intake, especially physically active people, athletes or those who often feel tired or fatigued.<\/p>\n<h2>How to use?<\/h2>\n<p>The recommended dose is 1\u20134 measuring scoops a day. The powder can be mixed into a glass of water, juice or a smoothie. Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.<\/p>\n<h2>Ingredients<\/h2>\n<p>Magnesium malate, magnesium bisglycinate, magnesium taurate, magnesium gluconate. Contains no lactose, yeast or gluten. Contains no sugar, salt, starch, corn, soy or sweeteners. Suitable for vegetarians.<\/p>\n<h2>Nutritional value<\/h2>\n<p>1\u20134 measuring scoops contain:<\/p>\n<ul>\n<li>Magnesium: 85\u2013340 mg (23\u201391% of the reference intake)<\/li>\n<\/ul>\n<h2>Why choose Puhdas+ Quattro Magnesium powder?<\/h2>\n<ul>\n<li>Contains four different forms of magnesium<\/li>\n<li>Magnesium contributes to normal muscle function and normal functioning of the nervous system<\/li>\n<li>Magnesium contributes to the reduction of tiredness and fatigue<\/li>\n<li>Contains no artificial additives or allergens<\/li>\n<li>Suitable for vegetarians<\/li>\n<li>Made in Finland<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Puhdas+ Quattro Magnesium powder is an effective magnesium supplement with a clean formula that combines four different forms of magnesium \u2013 malate, bisglycinate, taurate and gluconate. Magnesium contributes to normal muscle function, normal functioning of the nervous system and the reduction of tiredness and fatigue. Thanks to its powder form, it is easy to mix with water, juice or a&hellip;<\/p>\n","protected":false},"featured_media":196781,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[449,442,794,455,577],"product_tag":[2994],"class_list":["post-205996","product","type-product","status-publish","has-post-thumbnail","product_cat-toidulisandid","product_cat-tervisekaubad","product_cat-liigestele","product_cat-nahale-kuuntele-juustele","product_cat-stress-arevus-unetus","product_tag-magneesium","pa_brand-puhdas","first","instock","taxable","shipping-taxable","purchasable","product-type-simple","col-xs-6 col-sm-4","col-md-3 col-lg-3","un-4-cols"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Puhdas+ Quattro Magnesium Powder 150 g - Looduspere<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.looduspere.ee\/en\/product\/puhdas-quattro-magnesium-powder-150-g\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Puhdas+ Quattro Magnesium Powder 150 g - Looduspere\" \/>\n<meta property=\"og:description\" content=\"Puhdas+ Quattro Magnesium powder is an effective magnesium supplement with a clean formula that combines four different forms of magnesium \u2013 malate, bisglycinate, taurate and gluconate. Magnesium contributes to normal muscle function, normal functioning of the nervous system and the reduction of tiredness and fatigue. Thanks to its powder form, it is easy to mix with water, juice or a&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.looduspere.ee\/en\/product\/puhdas-quattro-magnesium-powder-150-g\/\" \/>\n<meta property=\"og:site_name\" content=\"Looduspere Organic Shop\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/loodusperepood\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-28T11:40:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.looduspere.ee\/wp-content\/uploads\/2025\/08\/PUH7805-e1756464700604.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"576\" \/>\n\t<meta property=\"og:image:height\" content=\"792\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/product\\\/puhdas-quattro-magnesium-powder-150-g\\\/\",\"url\":\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/product\\\/puhdas-quattro-magnesium-powder-150-g\\\/\",\"name\":\"Puhdas+ Quattro Magnesium Powder 150 g - Looduspere\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/product\\\/puhdas-quattro-magnesium-powder-150-g\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/product\\\/puhdas-quattro-magnesium-powder-150-g\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.looduspere.ee\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/PUH7805-e1756464700604.webp\",\"datePublished\":\"2025-06-29T10:49:20+00:00\",\"dateModified\":\"2026-10-28T11:40:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/product\\\/puhdas-quattro-magnesium-powder-150-g\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/product\\\/puhdas-quattro-magnesium-powder-150-g\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/product\\\/puhdas-quattro-magnesium-powder-150-g\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.looduspere.ee\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/PUH7805-e1756464700604.webp\",\"contentUrl\":\"https:\\\/\\\/www.looduspere.ee\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/PUH7805-e1756464700604.webp\",\"width\":576,\"height\":792},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/product\\\/puhdas-quattro-magnesium-powder-150-g\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/avaleht\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Puhdas+ Quattro Magnesium Powder 150 g\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/#website\",\"url\":\"https:\\\/\\\/www.looduspere.ee\\\/\",\"name\":\"Looduspere \u00f6kopood\",\"description\":\"Healthy organic and natural products\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/#organization\"},\"alternateName\":\"Looduspere\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.looduspere.ee\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/#organization\",\"name\":\"Looduspere \u00f6kopood\",\"url\":\"https:\\\/\\\/www.looduspere.ee\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.looduspere.ee\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/340768897_1025251132216623_8613010291235268142_n.jpg\",\"contentUrl\":\"https:\\\/\\\/www.looduspere.ee\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/340768897_1025251132216623_8613010291235268142_n.jpg\",\"width\":1045,\"height\":1045,\"caption\":\"Looduspere \u00f6kopood\"},\"image\":{\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/loodusperepood\",\"https:\\\/\\\/www.instagram.com\\\/looduspere\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Puhdas+ Quattro Magnesium Powder 150 g - Looduspere","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.looduspere.ee\/en\/product\/puhdas-quattro-magnesium-powder-150-g\/","og_locale":"en_US","og_type":"article","og_title":"Puhdas+ Quattro Magnesium Powder 150 g - Looduspere","og_description":"Puhdas+ Quattro Magnesium powder is an effective magnesium supplement with a clean formula that combines four different forms of magnesium \u2013 malate, bisglycinate, taurate and gluconate. Magnesium contributes to normal muscle function, normal functioning of the nervous system and the reduction of tiredness and fatigue. Thanks to its powder form, it is easy to mix with water, juice or a&hellip;","og_url":"https:\/\/www.looduspere.ee\/en\/product\/puhdas-quattro-magnesium-powder-150-g\/","og_site_name":"Looduspere Organic Shop","article_publisher":"https:\/\/www.facebook.com\/loodusperepood","article_modified_time":"2026-10-28T11:40:55+00:00","og_image":[{"width":576,"height":792,"url":"https:\/\/www.looduspere.ee\/wp-content\/uploads\/2025\/08\/PUH7805-e1756464700604.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.looduspere.ee\/en\/product\/puhdas-quattro-magnesium-powder-150-g\/","url":"https:\/\/www.looduspere.ee\/en\/product\/puhdas-quattro-magnesium-powder-150-g\/","name":"Puhdas+ Quattro Magnesium Powder 150 g - Looduspere","isPartOf":{"@id":"https:\/\/www.looduspere.ee\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.looduspere.ee\/en\/product\/puhdas-quattro-magnesium-powder-150-g\/#primaryimage"},"image":{"@id":"https:\/\/www.looduspere.ee\/en\/product\/puhdas-quattro-magnesium-powder-150-g\/#primaryimage"},"thumbnailUrl":"https:\/\/www.looduspere.ee\/wp-content\/uploads\/2025\/08\/PUH7805-e1756464700604.webp","datePublished":"2025-06-29T10:49:20+00:00","dateModified":"2026-10-28T11:40:55+00:00","breadcrumb":{"@id":"https:\/\/www.looduspere.ee\/en\/product\/puhdas-quattro-magnesium-powder-150-g\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.looduspere.ee\/en\/product\/puhdas-quattro-magnesium-powder-150-g\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.looduspere.ee\/en\/product\/puhdas-quattro-magnesium-powder-150-g\/#primaryimage","url":"https:\/\/www.looduspere.ee\/wp-content\/uploads\/2025\/08\/PUH7805-e1756464700604.webp","contentUrl":"https:\/\/www.looduspere.ee\/wp-content\/uploads\/2025\/08\/PUH7805-e1756464700604.webp","width":576,"height":792},{"@type":"BreadcrumbList","@id":"https:\/\/www.looduspere.ee\/en\/product\/puhdas-quattro-magnesium-powder-150-g\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.looduspere.ee\/en\/avaleht\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.looduspere.ee\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"Puhdas+ Quattro Magnesium Powder 150 g"}]},{"@type":"WebSite","@id":"https:\/\/www.looduspere.ee\/#website","url":"https:\/\/www.looduspere.ee\/","name":"Looduspere \u00f6kopood","description":"Healthy organic and natural products","publisher":{"@id":"https:\/\/www.looduspere.ee\/#organization"},"alternateName":"Looduspere","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.looduspere.ee\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.looduspere.ee\/#organization","name":"Looduspere \u00f6kopood","url":"https:\/\/www.looduspere.ee\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.looduspere.ee\/#\/schema\/logo\/image\/","url":"https:\/\/www.looduspere.ee\/wp-content\/uploads\/2025\/01\/340768897_1025251132216623_8613010291235268142_n.jpg","contentUrl":"https:\/\/www.looduspere.ee\/wp-content\/uploads\/2025\/01\/340768897_1025251132216623_8613010291235268142_n.jpg","width":1045,"height":1045,"caption":"Looduspere \u00f6kopood"},"image":{"@id":"https:\/\/www.looduspere.ee\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/loodusperepood","https:\/\/www.instagram.com\/looduspere\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.looduspere.ee\/en\/wp-json\/wp\/v2\/product\/205996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.looduspere.ee\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.looduspere.ee\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.looduspere.ee\/en\/wp-json\/wp\/v2\/comments?post=205996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.looduspere.ee\/en\/wp-json\/wp\/v2\/media\/196781"}],"wp:attachment":[{"href":"https:\/\/www.looduspere.ee\/en\/wp-json\/wp\/v2\/media?parent=205996"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.looduspere.ee\/en\/wp-json\/wp\/v2\/product_cat?post=205996"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.looduspere.ee\/en\/wp-json\/wp\/v2\/product_tag?post=205996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}