{"id":205873,"date":"2026-07-17T12:14:18","date_gmt":"2026-07-17T09:14:18","guid":{"rendered":"https:\/\/www.looduspere.ee\/toode\/pumpkin-seed-oil-100-cold-pressed-250-ml\/"},"modified":"2026-10-28T13:27:58","modified_gmt":"2026-10-28T11:27:58","slug":"pumpkin-seed-oil-100-cold-pressed-250-ml","status":"publish","type":"product","link":"https:\/\/www.looduspere.ee\/en\/product\/pumpkin-seed-oil-100-cold-pressed-250-ml\/","title":{"rendered":"Pumpkin Seed Oil 100% Cold-Pressed 250 ml"},"content":{"rendered":"<p><strong>100% cold-pressed pumpkin seed oil<\/strong> is an edible oil rich in unsaturated fatty acids, vitamin E, phytosterols and antioxidants. Cold pressing helps retain more natural compounds than in heat-processed oils.<\/p>\n<p>100% cold-pressed pumpkin seed oil:<\/p>\n<ul>\n<li><strong>Unsaturated fats.<\/strong> Contains mono- and polyunsaturated fats. Replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels.<\/li>\n<li><strong>Vitamin E.<\/strong> Vitamin E contributes to the protection of cells from oxidative stress.<\/li>\n<li><strong>Skin and hair.<\/strong> Externally, the oil can also be used to care for the skin and hair.<\/li>\n<\/ul>\n<h3>How to use?<\/h3>\n<ul>\n<li><strong>As a supplement:<\/strong> usually 1\u20132 teaspoons (5\u201310 ml) a day<\/li>\n<li><strong>In food:<\/strong> suitable for salad dressings, vegetables, porridge or drizzled over ready-made dishes.<\/li>\n<li><strong>Not for frying:<\/strong> cold-pressed pumpkin seed oil is not suitable for heating to high temperatures, as heat reduces its content of beneficial compounds.<\/li>\n<\/ul>\n<h5>Nutrition information per 100 g:<\/h5>\n<p>Energy: 3760 kJ \/ 898 kcal<br \/>\nFat: 99.8 g (of which saturates 13.8 g)<br \/>\nCarbohydrates: 0 g (of which sugars 0 g)<br \/>\nProtein: 0 g<br \/>\nSalt: 0 g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>100% cold-pressed pumpkin seed oil is an edible oil rich in unsaturated fatty acids, vitamin E, phytosterols and antioxidants. Cold pressing helps retain more natural compounds than in heat-processed oils. 100% cold-pressed pumpkin seed oil: Unsaturated fats. Contains mono- and polyunsaturated fats. Replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels.&hellip;<\/p>\n","protected":false},"featured_media":203155,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[894,877,876,1083,1035,2010,1126],"product_tag":[],"class_list":["post-205873","product","type-product","status-publish","has-post-thumbnail","product_cat-circulation","product_cat-dietary-supplements","product_cat-healthcare","product_cat-oils-vinegars","product_cat-organic-food","product_cat-seasoning-en","product_cat-skin-nails-and-hair","first","instock","shipping-taxable","purchasable","product-type-simple","col-xs-6 col-sm-4","col-md-3 col-lg-3","un-4-cols"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pumpkin Seed Oil 100% Cold-Pressed 250 ml - Looduspere Organic Shop<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.looduspere.ee\/en\/product\/pumpkin-seed-oil-100-cold-pressed-250-ml\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pumpkin Seed Oil 100% Cold-Pressed 250 ml - Looduspere Organic Shop\" \/>\n<meta property=\"og:description\" content=\"100% cold-pressed pumpkin seed oil is an edible oil rich in unsaturated fatty acids, vitamin E, phytosterols and antioxidants. 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