{"id":205579,"date":"2026-02-12T13:39:03","date_gmt":"2026-02-12T11:39:03","guid":{"rendered":"https:\/\/www.looduspere.ee\/toode\/bladderwrack-natural-source-of-iodine-100-g\/"},"modified":"2026-10-28T13:04:18","modified_gmt":"2026-10-28T11:04:18","slug":"bladderwrack-natural-source-of-iodine-100-g","status":"publish","type":"product","link":"https:\/\/www.looduspere.ee\/en\/product\/bladderwrack-natural-source-of-iodine-100-g\/","title":{"rendered":"Bladderwrack \u2013 Natural Source of Iodine 100 g"},"content":{"rendered":"<p>Contains sodium, magnesium, iodine and other trace elements, as well as vitamins A, B1, C and D.<\/p>\n<p>Bladderwrack is mainly valued as a natural source of iodine, but it should be taken in moderation due to its high iodine content.<\/p>\n<h5>1. Thyroid<\/h5>\n<p>Bladderwrack is rich in iodine. Iodine contributes to the normal production of thyroid hormones and to normal thyroid function.<\/p>\n<h5>2. Metabolism<\/h5>\n<p>Iodine contributes to normal energy-yielding metabolism.<\/p>\n<h5>3. Fibre<\/h5>\n<p>Bladderwrack contains soluble fibre (e.g. alginates).<\/p>\n<h5>4. Bioactive compounds<\/h5>\n<p>Bladderwrack contains natural compounds such as fucoidans and polyphenols.<\/p>\n<h5>5. Skin<\/h5>\n<p>Iodine contributes to the maintenance of normal skin. Bladderwrack extract is also used in cosmetics to moisturise the skin and support its elasticity.<\/p>\n<h4>Possible risks \u26a0\ufe0f<\/h4>\n<ul>\n<li>A very <strong>high iodine content<\/strong> may cause an overactive thyroid (<strong>hyperthyroidism<\/strong>).<\/li>\n<li>May contain <strong>heavy metals<\/strong> if the seaweed has been collected from polluted water.<\/li>\n<li>Not recommended during pregnancy or when taking thyroid medication without consulting a doctor.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Contains sodium, magnesium, iodine and other trace elements, as well as vitamins A, B1, C and D. Bladderwrack is mainly valued as a natural source of iodine, but it should be taken in moderation due to its high iodine content. 1. Thyroid Bladderwrack is rich in iodine. Iodine contributes to the normal production of thyroid hormones and to normal thyroid&hellip;<\/p>\n","protected":false},"featured_media":201065,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[883,877,888,893,876,1126,887],"product_tag":[],"class_list":["post-205579","product","type-product","status-publish","has-post-thumbnail","product_cat-detox","product_cat-dietary-supplements","product_cat-digestion","product_cat-generally-strengthening","product_cat-healthcare","product_cat-skin-nails-and-hair","product_cat-slimming-products","first","instock","taxable","shipping-taxable","purchasable","product-type-simple","col-xs-6 col-sm-4","col-md-3 col-lg-3","un-4-cols"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bladderwrack \u2013 Natural Source of Iodine 100 g - Looduspere<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.looduspere.ee\/en\/product\/bladderwrack-natural-source-of-iodine-100-g\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bladderwrack \u2013 Natural Source of Iodine 100 g - Looduspere\" \/>\n<meta property=\"og:description\" content=\"Contains sodium, magnesium, iodine and other trace elements, as well as vitamins A, B1, C and D. Bladderwrack is mainly valued as a natural source of iodine, but it should be taken in moderation due to its high iodine content. 1. Thyroid Bladderwrack is rich in iodine. Iodine contributes to the normal production of thyroid hormones and to normal thyroid&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.looduspere.ee\/en\/product\/bladderwrack-natural-source-of-iodine-100-g\/\" \/>\n<meta property=\"og:site_name\" content=\"Looduspere Organic Shop\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/loodusperepood\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-28T11:04:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.looduspere.ee\/wp-content\/uploads\/2026\/03\/VIT40124-e1773316449167.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"650\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/product\\\/bladderwrack-natural-source-of-iodine-100-g\\\/\",\"url\":\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/product\\\/bladderwrack-natural-source-of-iodine-100-g\\\/\",\"name\":\"Bladderwrack \u2013 Natural Source of Iodine 100 g - Looduspere\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/product\\\/bladderwrack-natural-source-of-iodine-100-g\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/product\\\/bladderwrack-natural-source-of-iodine-100-g\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.looduspere.ee\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/VIT40124-e1773316449167.jpg\",\"datePublished\":\"2026-02-12T11:39:03+00:00\",\"dateModified\":\"2026-10-28T11:04:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/product\\\/bladderwrack-natural-source-of-iodine-100-g\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/product\\\/bladderwrack-natural-source-of-iodine-100-g\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/product\\\/bladderwrack-natural-source-of-iodine-100-g\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.looduspere.ee\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/VIT40124-e1773316449167.jpg\",\"contentUrl\":\"https:\\\/\\\/www.looduspere.ee\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/VIT40124-e1773316449167.jpg\",\"width\":650,\"height\":650},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/product\\\/bladderwrack-natural-source-of-iodine-100-g\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/avaleht\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/www.looduspere.ee\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bladderwrack \u2013 Natural Source of Iodine 100 g\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/#website\",\"url\":\"https:\\\/\\\/www.looduspere.ee\\\/\",\"name\":\"Looduspere \u00f6kopood\",\"description\":\"Healthy organic and natural products\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/#organization\"},\"alternateName\":\"Looduspere\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.looduspere.ee\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/#organization\",\"name\":\"Looduspere \u00f6kopood\",\"url\":\"https:\\\/\\\/www.looduspere.ee\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.looduspere.ee\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/340768897_1025251132216623_8613010291235268142_n.jpg\",\"contentUrl\":\"https:\\\/\\\/www.looduspere.ee\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/340768897_1025251132216623_8613010291235268142_n.jpg\",\"width\":1045,\"height\":1045,\"caption\":\"Looduspere \u00f6kopood\"},\"image\":{\"@id\":\"https:\\\/\\\/www.looduspere.ee\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/loodusperepood\",\"https:\\\/\\\/www.instagram.com\\\/looduspere\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bladderwrack \u2013 Natural Source of Iodine 100 g - Looduspere","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.looduspere.ee\/en\/product\/bladderwrack-natural-source-of-iodine-100-g\/","og_locale":"en_US","og_type":"article","og_title":"Bladderwrack \u2013 Natural Source of Iodine 100 g - Looduspere","og_description":"Contains sodium, magnesium, iodine and other trace elements, as well as vitamins A, B1, C and D. Bladderwrack is mainly valued as a natural source of iodine, but it should be taken in moderation due to its high iodine content. 1. Thyroid Bladderwrack is rich in iodine. Iodine contributes to the normal production of thyroid hormones and to normal thyroid&hellip;","og_url":"https:\/\/www.looduspere.ee\/en\/product\/bladderwrack-natural-source-of-iodine-100-g\/","og_site_name":"Looduspere Organic Shop","article_publisher":"https:\/\/www.facebook.com\/loodusperepood","article_modified_time":"2026-10-28T11:04:18+00:00","og_image":[{"width":650,"height":650,"url":"https:\/\/www.looduspere.ee\/wp-content\/uploads\/2026\/03\/VIT40124-e1773316449167.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.looduspere.ee\/en\/product\/bladderwrack-natural-source-of-iodine-100-g\/","url":"https:\/\/www.looduspere.ee\/en\/product\/bladderwrack-natural-source-of-iodine-100-g\/","name":"Bladderwrack \u2013 Natural Source of Iodine 100 g - Looduspere","isPartOf":{"@id":"https:\/\/www.looduspere.ee\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.looduspere.ee\/en\/product\/bladderwrack-natural-source-of-iodine-100-g\/#primaryimage"},"image":{"@id":"https:\/\/www.looduspere.ee\/en\/product\/bladderwrack-natural-source-of-iodine-100-g\/#primaryimage"},"thumbnailUrl":"https:\/\/www.looduspere.ee\/wp-content\/uploads\/2026\/03\/VIT40124-e1773316449167.jpg","datePublished":"2026-02-12T11:39:03+00:00","dateModified":"2026-10-28T11:04:18+00:00","breadcrumb":{"@id":"https:\/\/www.looduspere.ee\/en\/product\/bladderwrack-natural-source-of-iodine-100-g\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.looduspere.ee\/en\/product\/bladderwrack-natural-source-of-iodine-100-g\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.looduspere.ee\/en\/product\/bladderwrack-natural-source-of-iodine-100-g\/#primaryimage","url":"https:\/\/www.looduspere.ee\/wp-content\/uploads\/2026\/03\/VIT40124-e1773316449167.jpg","contentUrl":"https:\/\/www.looduspere.ee\/wp-content\/uploads\/2026\/03\/VIT40124-e1773316449167.jpg","width":650,"height":650},{"@type":"BreadcrumbList","@id":"https:\/\/www.looduspere.ee\/en\/product\/bladderwrack-natural-source-of-iodine-100-g\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.looduspere.ee\/en\/avaleht\/"},{"@type":"ListItem","position":2,"name":"Shop","item":"https:\/\/www.looduspere.ee\/en\/shop\/"},{"@type":"ListItem","position":3,"name":"Bladderwrack \u2013 Natural Source of Iodine 100 g"}]},{"@type":"WebSite","@id":"https:\/\/www.looduspere.ee\/#website","url":"https:\/\/www.looduspere.ee\/","name":"Looduspere \u00f6kopood","description":"Healthy organic and natural products","publisher":{"@id":"https:\/\/www.looduspere.ee\/#organization"},"alternateName":"Looduspere","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.looduspere.ee\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.looduspere.ee\/#organization","name":"Looduspere \u00f6kopood","url":"https:\/\/www.looduspere.ee\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.looduspere.ee\/#\/schema\/logo\/image\/","url":"https:\/\/www.looduspere.ee\/wp-content\/uploads\/2025\/01\/340768897_1025251132216623_8613010291235268142_n.jpg","contentUrl":"https:\/\/www.looduspere.ee\/wp-content\/uploads\/2025\/01\/340768897_1025251132216623_8613010291235268142_n.jpg","width":1045,"height":1045,"caption":"Looduspere \u00f6kopood"},"image":{"@id":"https:\/\/www.looduspere.ee\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/loodusperepood","https:\/\/www.instagram.com\/looduspere\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.looduspere.ee\/en\/wp-json\/wp\/v2\/product\/205579","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.looduspere.ee\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.looduspere.ee\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.looduspere.ee\/en\/wp-json\/wp\/v2\/comments?post=205579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.looduspere.ee\/en\/wp-json\/wp\/v2\/media\/201065"}],"wp:attachment":[{"href":"https:\/\/www.looduspere.ee\/en\/wp-json\/wp\/v2\/media?parent=205579"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.looduspere.ee\/en\/wp-json\/wp\/v2\/product_cat?post=205579"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.looduspere.ee\/en\/wp-json\/wp\/v2\/product_tag?post=205579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}