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These versatile hemp seeds are perfect for use in smoothies, shakes and fruit juices and can also be used in desserts, granola or yoghurt, as well as other dishes. The shelled hemp seeds are naturally rich in protein, fibre. They’re ideal for children and for people following a gluten or lactose-free diet.
Recommended Use: Mix 2-3 teaspoons of powder with 250ml of smoothies, shakes, milk, fruit juices or desserts.
Ingredients | per 100 g |
---|---|
Vitamin E (tocopherol) | 13,6 mg |
Vitamin B3 (niacin) | 48,6 mg |
Vitamin B6 (pyridoxine) | 0,55 mg |
Potassium | 1.000 mg |
Phosphorus | 1.480 mg |
Magnesium | 630 mg |
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